Chili Mac

• I love a good bowl of chili, and I love a good bowl of mac and cheese. When you put them together, you get something totally different but just as good! This simple-but-delicious one-pot dish calls for ingredients I always have on hand, is ready in less than half an hour, and makes a full meal all by itself. Sure, you could serve a salad on the side, but I prefer a second helping of this instead! You could easily sneak in some green peppers or zucchini if you really want some extra veggies.
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• Chili Mac
• Cook time: 20 min
• Serves 6
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• 1 lb ground beef
• 1 onion, diced
• 4 cloves garlic, minced
• 4 cups chicken broth
• 1 (14.5-oz) can diced tomatoes (I used Italian seasoned)
• 1 (14.5-oz) can kidney beans, drained and rinsed
• 2 (8 oz) cans tomato sauce
• 4 tsp chili powder (or to taste)
• 1 1/2 tsp cumin
• Salt and pepper, to taste
• 8 ounces elbow pasta
• 1 cup shredded cheddar cheese (plus more for topping, if desired)
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• Season ground beef and onion with salt and pepper. Cook in large pot until beef is browned, about 3-5 minutes. Add in garlic and cook 1 minute more. Drain off excess fat.
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• Stir in chicken broth, tomatoes, beans, tomato sauce, chili powder and cumin. Season to taste with salt and pepper. Bring to a simmer and stir in pasta. Bring to a boil; cover, reduce heat and simmer until pasta is cooked through, about 13-15 minutes. Add a little water if mixture gets too dry.
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• Stir in cheese until melted. Sprinkle each serving with additional cheese, if desired.

554 calories per serving.  Click here for more nutritional info and shopping list!

London Broil

Have you ever heard of London Broil?  It's an old-fashioned meal that sounds kind of fancy but it's actually just a made-up name used to make a cheap cut of meat sound high class.  It wasn't created in London, and from what I've read, they haven't even heard of it over in England!  You'll find packages of meat in the store labeled London Broil, but the name is really a method of preparation, not a cut of meat.  Typically, it's thick-cut flank steak or top round steak.

The dish may be a fraud, but I don't mind because it's so darn yummy.  Because it uses a tough cut of meat, the secret to great London Broil is marinating the meat and cutting thin slices against the grain.  Do that, and you'll have amazingly tender and flavorful strips of meat that are great plain or on a sandwich.

London Broil

Prep time: 5 min (plus 24 hrs marinating time) Cook time: 20 min
Serves 6

1.5 lbs London Broil
1 (10.5 oz) can beef consommé
Hoagie buns (if desired)

Marinade:
1 Tbs sugar
1/2 tsp Accent seasoning
1/2 tsp ground ginger
1 Tbs minced garlic
1/3 cup soy sauce
3/4 cup oil

Prick both sides of meat with a fork.  Combine marinade ingredients in a gallon ziploc and marinate meat for 24 hours.

Remove meat from marinade and grill or broil 8-10 minutes on each side.  Meanwhile, combine leftover marinate and consommé in a large saucepan and heat to boiling.

Slice beef thinly against the grain and return to the marinade to serve.

Summer Squash Lemon Bread

Ah, squash. That tasteless, mushy vegetable that grows in abundance in every neighborhood garden. Does anybody really like that stuff?  Not me, that's for sure. Believe me, I've tried to like it.  I've baked it, sautéed it, even breaded and fried it. I've seasoned it with every spice in my cupboard. I've even hidden it in casseroles and skillet dishes. But no matter what I do with it, I still find it disgusting.

Well, then why do I keep buying it, you ask? I don't! People keep giving it to me! Friends, neighbors, coworkers, clients--everyone seems to think squash is an appropriate gift for a girl like me. I don't know what I do to give them this impression.  Do my fashion choices say, "squash enthusiast?" I do not understand this.

Did you know there's even a national "Leave some zucchini on your neighbor's porch day?"  I think that's because nobody likes squash, and everyone is trying to get rid of it!

Now, I can accept that a nice, buttered slice of zucchini bread is a good use of that particular variety, but what about the bland, yellow squash? What are you supposed to do with that? Well, turns out, you can do pretty much the exact same thing!

Now, I'm over 40 years old, and I've eaten a lot of zucchini bread in my time, but never once have I even heard of summer squash bread. But it's a thing! And it tastes amazing! The method and final outcome are similar to zucchini bread, but the taste is very different. With the addition of lemon juice and zest, this gives lemon pound cake a run for its money.

Have it for breakfast, have it for dessert, have it for a midday snack. Don't worry if you eat it up fast. More squash is coming.

Summer Squash Lemon Bread
Prep time: 15 min  Bake time: 60 min
Serves 16 (makes 2 loaves)

1 cup melted butter
2 ¼ cups sugar
¼ cup plus 2 Tbs lemon juice
2 tsp lemon zest
3 eggs
3 cups flour
1 tsp salt
1 tsp baking soda
1 tsp baking powder
2 ½ cups grated summer squash

Glaze
2 Tbs butter
1 1/2 cup powdered sugar
3 Tbs lemon juice

Preheat the oven to 350°F. Prepare two loaf pans with baking spray.
Combine the sugar, lemon juice, and zest in a mixing bowl. Melt the butter. Add the butter and mix to combine. Add the eggs one at a time and beat until the batter is light and fluffy, (about 2-3 minutes.)
Combine the dry ingredients in a separate bowl.
Add the dry ingredients to the wet and barely combine into a batter. Add the grated squash and mix until just combined.
Divide the batter between the two pans and smooth the tops with a spatula. Bake at 350°F for 1 hour.
Let cool until the pan is just cool enough to handle, then remove from pans.
While the bread is cooling, make the glaze. Melt 2 Tbs of butter. Add the 3 Tbs of lemon juice. Whisk to combine. Add the powdered sugar and whisk to combine. Add water to thin to the desired consistency. Drizzle the glaze over the top of the loaves.

370 calories per serving.  Click here for more nutritional info and shopping list!

Lasagna Casserole

I may have mentioned once or twice that I like lasagna.  Like when I posted my favorite traditional lasagna recipe, or this interesting lasagna soup recipe, or even this easy skillet lasagna recipe. Yeah, I kinda have an obsession with lasagna. :)

After all these years, I didn't think there were any lasagna recipes left that I hadn't already tried (the crockpot lasagna recipe was a bust). So, I was pleasantly surprised when I started making this recipe and realized it was basically just an easier version of lasagna! What I really love is the reduced baking time -- only 20 minutes! That means I can have this quick version of lasagna even on the busiest days.

Lasagna Casserole

Prep time: 15 min  Bake time: 20 min

Serves 5

1 lb ground beef

1 large onion, diced

1/2 tsp salt
1/4 tsp pepper
1 can (15 oz) tomato sauce (I used the Italian seasoned variety)

1 tsp sugar
1/2 tsp onion powder

1/2 tsp garlic salt
8 oz egg noodles
1 cup sour cream
3 oz cream cheese, softened
1 cup sharp cheddar cheese, shredded


Heat oven to 350 degrees.

In a large skillet, cook the ground beef and onions, seasoned with salt and pepper, until no longer pink. Drain off excess grease.

Add in the tomato sauce, sugar, onion powder, and garlic salt into the meat and let simmer on low while you prepare the rest.

Cook the egg noodles according to package directions. Drain.

In small bowl, mix together the sour cream and the cream cheese.

In a 9 x 9 inch pan sprayed with cooking spray, layer half the egg noodles, half the sour cream and cream cheese mixture, and half the ground beef mixture. Repeat layers then top with the shredded cheese.

Bake for 20 minutes or until cheese is melted and golden brown.

676 calories per serving.  Click here for more nutritional info and shopping list!

Taco Spaghetti

How have I gone my entire life without trying this recipe?  I love tacos, I love spaghetti, and I really love quick, easy, one-pot dinners that my whole family will enjoy!  This one is all of those things, plus, I usually have all these ingredients on hand, so it's a great last-minute meal, too.

Here's a bonus tip:
This is one of those recipes that calls for a tiny amount of tomato paste, and I always hate opening a new can for just a tablespoon or two.  But tomato paste freezes great!  So, next time you have a lot leftover, divide it into ice cube trays and freeze it.  Once it's frozen, you can pop out the cubes and transfer them to a freezer bag or container.  Then it's easy to pull out exactly the right amount without having to open a new can.

Taco Spaghetti
Cook time: 20 min
Serves 4

1 lb ground beef
1 (1.25-ounce) package taco seasoning
1 (10 oz can) diced tomatoes & green chilies
1 Tbs tomato paste
8 oz spaghetti
1 cup Mexican or Fiesta blend cheese
2 Tbs chopped, fresh cilantro leaves

Brown ground beef in a large stockpot over medium high heat. Drain.  Stir in taco seasoning.
Stir in tomatoes, tomato paste, spaghetti and 3 cups water. Bring to a boil; cover, reduce heat and simmer until pasta is cooked through, about 13-16 minutes.

Remove from heat and top with cheeses. Cover until melted, about 2 minutes. Garnish with cilantro.

662 calories per serving.  Click here for shopping list and more nutritional info!